Baby Flow 🌿

A gentle, beautiful blend of baby yoga, massage, movement, music, singing and connection.

Baby Flow is a calm, nurturing space to slow down and really tune in to your baby. Each session gently weaves together the things babies love most loving touch, rhythm, movement, music, repetition and connection creating a relaxed class that supports your baby’s development while giving you time to breathe, move and enjoy being together.

Through simple baby yoga and movement, massage, songs, sensory play and music, we support your baby to develop strength, coordination, body awareness, balance and early communication skills, always following their individual cues and stage of development.

And it’s not just about your baby.

There’s space for you too. You’ll be guided through gentle stretches and mindful movement to release tension, particularly from tired shoulders, arms and the parts of your body that spend so much time feeding, carrying and caring. You’ll learn simple ways to respond to your baby’s cues, build confidence in handling and connecting with them, and take these little moments of connection into everyday life.

Think less “performing a class” and more flowing together a chance to pause, connect, laugh, sing, stretch and enjoy your baby without pressure.

Every session is relaxed, baby-led and welcoming. There’s no expectation for your baby to join in perfectly feeding, cuddling, watching, wriggling, wandering and taking a break are all part of Baby Flow.

👶 Suitable for

Babies from 12 weeks to 12 months

🗓️ Course Dates

4th November

11th November

18th November

25th November

2nd December

📍 Swarthmoor Hall, LA12 0NQ
📅 Wednesdays
⏰ 10:00–11am
☕ 15 minute break near the end to relax chat and little ones to explore before we say Goodbye.

Your booking includes access to Swarthmoor Hall’s on-site café and beautiful gardens, making Baby Flow more than just a class — it’s a little weekly reset for both of you. 🌿

Come as you are. Follow your baby. Find your flow.

📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.

Refund & Cancellation Policy

At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.

Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)

• Cancellations more than 48 hours before the start of a course:
  A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
  Alternatively, you may transfer to a future course (subject to availability) with no deduction.

• Cancellations within 48 hours of the course start date:
  Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.

• Missed sessions:
  Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.

A serene and enriching term to support your baby’s gentle transition from womb to world, through the magic of warm water, nurturing touch, and loving connection.

Course Dates

4th November

11th November

18th November

25th November

2nd December

⏰ Time: 11:30-12:30pm

📍 Location: Swarthmoor Hall

🅿️ Free on-site parking 

🌿 What’s Included:

• Water Exploration: A gentle introduction to water in a calming, baby-friendly setting

• Water Safety: Essential bath-time confidence for parents

• Nurturing Touch & Baby Massage: Soothing rituals to ease colic, support sleep, and deepen bonding

This is more than a class, it’s a space to connect, unwind, and nourish early parenthood 

👶 Suitable from birth up to 8 months.

🛁 Shnuggle baths, towels & childs farm products provided.

Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)

Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.

Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.

Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.