✨ Antenatal Classes That Prepare You for Birth and Real Life With a Baby ✨ If you’re expecting and want calm and community….this is for you 🤍 My Doula Diary Antenatal Education Programme is a deeply supportive, evidence-based course d
The last day of term is always a little bittersweet. I’ll be honest, I felt a bit discombobulated with my own little ones today after very little sleep… something I know many of you understand all too well. I just want to say how deepl
ROOTED & READY Antenatal Course & Community 🌿 The course that prepares you and your birth partner for birth and real life with a baby. This is a 7 week supportive group experience blending evidence-based education, practical baby skills, so
✨Woke up this morning and two beautiful mamas have already booked onto our Pregnancy Day Retreat this June at The Swan Hotel, Lake District and we cannot wait to hold this special space 🤍 This is your invitation to pause, breathe, and prepare for m
Gorgeous week of classes. But I just wanted to highlight Today’s Baby Spa. A gentle Valentine’s themed session centred on love, connection and slowing down together. Using soothing oat milk baths and delicate rose petals, we created a cal
✨ Gifted Space ✨ Tomorrow Baby Yoga 10-10:45am @swarthmoorhall A mum has lovingly passed on her space because she’s unable to attend, no strings attached, just mama-to-mama kindness. This is what community looks like. Held, supported, and sh
A day to rest, connect & prepare for motherhood Set within the beautiful surroundings of The Swan Hotel in the Lake District, this intimate Pregnancy Day Retreat is a nurturing, confidence-building experience created especially for expectant mum
Did you know your pelvis is actually largest when it’s moving, not when it’s held in one still position? During birth, the pelvis isn’t a fixed bony ring it’s a dynamic structure. Several bones, connected by joints and soften
What’s on at Doula Diary this New Year Term ✨💛 From baby massage and baby yoga to Baby Spa, antenatal & postnatal support and PANDAS peer meet-ups, there’s a place for you here. Tuesdays at KS Yoga Studio Wednesdays at Swarthmoor Ha
Your birth is your experience. And you have the right to care that reflects your body, your baby, and your choices. Informed information means more than being told what is happening, it means being offered clear, balanced details about: • benef
✨ Well, that’s a wrap on Parent & Baby Wellbeing classes for 2025 ✨ I have two postnatal appointments, one antenatal visit & one PANDAS peer support group left @pandascumbriasouth and then I’ll be officially signing off for Chris