🌸 Baby Massage Pool Party 🌸 A fun, feel-good water-based session for connection, calm, and sensory joy! Join us for a unique twist on traditional baby massage, combining soothing touch with gentle water play in a warm, baby-safe setting. Designed
Happy International Nurses Day Today I’m reflecting on my journey as a nurse and how the heart of that role still lives in everything I do as a doula. I qualified as a nurse in 2012, and over the years, I’ve seen so many changes in the
Truth Thursday💣 Let’s bust a myth: Motherhood doesn’t start the moment your baby is born. It begins in layers, in the quiet shifts, the mental rewiring, the identity reshaping. They call it matrescence, like adolescence, but for becomi
Only around 2% of UK births happen at home despite the evidence showing it can be a safe and empowering choice. Here’s what the stats say: • England: 1 in 40 births at home • Wales: 1 in 30 • Northern Ireland: 1 in 140 • Sc
Managing Blood Pressure Naturally (especially in 3rd Trimester) ✨🤰 Looking to keep your blood pressure in check as you near the finish line? Here are some natural ways to support your body: 💧 Stay hydrated – Aim for 8-10 glasses of water da
Doula Diary Birth Pool Hire – South Lakes, Cumbria | Home Water Birth Support Planning a calm and empowering home water birth in South Lakes, Cumbria? Doula Diary Birth Pool Hire provides everything you need for a safe and comfortable water bi
I can’t begin to tell you how excited I am about this and the amazing collaborations happening. 🌿 Pregnancy Retreat – A Day of Relaxation, Connection & Preparation 🌿 ✨ 9 AM – 5 PM (because we had to cram in ALL the gorgeous
✨ The Body Shame Cycle: It’s Time to Break Free ✨ From the moment we’re born, women’s bodies are judged. Too big, too small, too curvy, too thin—never just right. And when we step into motherhood, the pressure only grows: 💭
🌿 Pregnancy Retreat – A Day of Relaxation & Preparation 🌸 I am so excited how this is all coming together! Join us for a nurturing one-day retreat designed to help you feel calm, confident, and prepared for birth. Enjoy gentle movement,