Book Antenatal Courses, Parent & Baby Wellness Classes
Book Antenatal Courses, Parent & Baby Wellness Classes
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September’s group is my last planned course of 2026 and I’d love to fill it with a really lovely group of local parents.
A practical, honest introduction to newborn life, feeding, first aid, recovery and the huge transition into parenthood.
28th September
Life With a Newborn
What can you realistically expect in those first days and weeks?
We’ll explore newborn behaviour, baby care essentials, recovery after birth, realistic expectations and looking after you too.
5th October
Feeding Your Baby
Evidence-based guidance from a Lactation Consultant covering breastfeeding, responsive feeding, common challenges and how partners can support the feeding journey — whatever feeding looks like for your family.
12th October
Sharing the Load, Recap & Social Celebration
Parenthood is a team sport.
We’ll talk about sharing the mental and physical load, navigating those early weeks together, revisit key themes from the course and create space for your questions.
Most importantly, there’ll be time to connect with the other parents in your group and celebrate how far you’ve come.
19th October
Pelvic Health & Recovery
Expert advice from Karen Ellis, former Midwife and Postnatal Recovery Expert, helping you understand and prepare for recovery before your baby even arrives.
We’ll also explore safe sleep and normal newborn behaviour, helping you understand what newborn sleep really looks like and what to expect during those early months.
19th October Pelvic Health & Recovery
Expert advice from Karen Ellis, former Midwife and Postnatal Recovery Expert, helping you prepare for recovery before your baby even arrives. Standalone tickets available.
Or Book the full antenatal course with additional 3 dates for £100 more (£95 saving)
Highlights for the full antenatal programme. Feeding preparation workshop. Diary first aid baby essentials & more, Normal newborn behaviour and soothing techniques.
7 sessions • 14+ hours • Birth partner included • Guest experts • WhatsApp community • Ongoing support • Post-birth connection
Choose your journey:
BIRTH READY — £195
Birth preparation • Hypnobirthing • Birth choices • Birth partners
NEWBORN READY — £195
Newborn life • Feeding • First aid • Sharing the load • Recovery
BIRTH, BABY & BEYOND — £295
The complete journey + community + ongoing support
Then BOOK YOUR PLACE.
📍 Swarthmoor Hall
🕕 Mondays 6–8:30pm
👫 Birth partners included
Meet Your Experts
Learn from a team of experienced professionals including:
• Megan – Hypnobirthing Teacher
• Leanne Stitt – Nurse, Doula & Course Facilitator
• Bernice – Lactation Consultant (feeding workshop only)
• Jules – Daisy First Aid (life with a newborn)
• Karen Ellis – Former Midwife & Postnatal Recovery Expert
Perfect For
First-time parents
Experienced parents wanting a refresher
Any birth setting or birth choice
Those wanting practical information, not scare stories
Parents who would like ongoing support beyond birth
Anyone hoping to meet other local parents before baby arrivesm
By the end of the course you’ll feel more confident about labour, more prepared for life with a newborn, and better equipped to make decisions that feel right for your family.
Spaces are limited to keep the group friendly, personal and interactive.
Reduced-cost places
A small number of subsidised places are available for those who may be unable to afford the full course fee.
You may wish to apply if you are experiencing financial pressure because of circumstances such as:
● Reduced household income
● Redundancy or changes to employment
● Benefits or financial support
● Unexpected expenses
● Housing or family difficulties
● Other circumstances affecting your ability to pay
There is no need to provide extensive personal details. Applications are considered with care, compassion and confidentiality.
If you would like to discuss an affordable place, please contact Doula Diary privately. We can talk through your circumstances and explore what may be possible.
Please do not feel embarrassed about getting in touch.
Every family deserves access to kind, inclusive and supportive antenatal education.
Antenatal Course — Booking Terms & Conditions
1. Booking & Payment
Your place on the Rooted & Ready Antenatal Course is confirmed once full payment or an agreed payment plan has been received.
Places are limited and offered on a first come, first served basis.
If payment is not received within the agreed timeframe, your space may be released to another family.
2. Cancellations & Refunds
Cancellations made more than 21 days before the course start date may receive a refund minus a non-refundable deposit/admin fee.
Cancellations within 21 days of the course start date are non-refundable, as your space has been reserved.
If you are unable to attend due to early birth or medical circumstances, please contact us alternative arrangements or partial credit may be offered at discretion.
Missed sessions cannot be refunded or transferred.
3. Changes to Course Schedule
Occasionally sessions, guest speakers or course content may change due to unforeseen circumstances.
If a session needs to be rescheduled, you will be offered an alternative date or suitable replacement content.
In the unlikely event the course is cancelled by the organiser, a full refund will be provided.
4. Nature of the Course
This antenatal course provides education, preparation and emotional support only.
It does not replace medical care or advice from your midwife, GP or healthcare provider.
All decisions regarding pregnancy, birth and postnatal care remain your responsibility in consultation with your medical team.
5. Health & Wellbeing
Please inform us of any relevant health considerations, pregnancy complications or accessibility needs so sessions can be adapted where possible.
Participation in movement, relaxation or practical activities is always optional and should be guided by your own comfort and medical advice.
6. Group Space & Respect
Rooted & Ready is a supportive and confidential space.
Participants are asked to respect the privacy and experiences of others within the group.
We reserve the right to remove anyone whose behaviour is unsafe, disrespectful or disruptive without refund.
7. Communication & Support
Course participants will be invited to join a community WhatsApp group for connection and updates.
Ongoing text doula support with Leanne is available during the course period and is intended for guidance and reassurance, not emergency or medical advice.
Emergency concerns should always be directed to your healthcare provider or emergency services.
8. Photography & Media
Photos may occasionally be taken for promotional purposes only with prior consent.
You may opt out of photography at any time.
9. Liability
By booking the course, you acknowledge that participation is voluntary.
The facilitator accepts no responsibility for medical outcomes or personal injury arising from participation, except where required by UK law.
10. Agreement
By booking your place, you confirm that:
you have read and understood these terms and conditions
you understand the educational nature of the course
you agree to participate respectfully within a group setting
Halloween Baby Massage Workshop 👻
Join us for a spooktacular Baby Massage workshop at the beautiful, tranquil surroundings of Swarthmoor Hall. 🍂🧡
⏰ Time: 10:00am – 11:00am
📍 Location: Swarthmoor Hall, Swarthmoor Hall Lane, Ulverston, LA12 0NQ
Come along for a magical morning of gentle touch, connection and Halloween fun with your little pumpkin. 🎃👶
✨ You’ll have the opportunity to:
🧡 Learn gentle baby massage routines to support relaxation and connection
🎃 Explore techniques that may help soothe common baby discomforts such as wind, colic and constipation
🌙 Support calmness and restful sleep
👻 Enjoy some Halloween-themed sensory fun and adorable photo opportunities
🍂 Create precious memories together in a warm, welcoming space
🤎 Take a moment to pause, be taken through a self directed tropic facial, breathe and simply enjoy being with your baby
Set amongst the beautiful grounds of Swarthmoor Hall, this is a chance to step away from the busy world and enjoy some spooktacular bonding time with your little one. ✨
Come in your favourite Halloween colours or costumes if you fancy pumpkins, witches, ghosts and tiny little monsters all welcome! 🎃👻🧙♀️
Limited spaces available come and join us for a little Halloween magic! 🧡
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Halloween Baby Massage Workshop 👻
Join us for a spooktacular Baby Massage workshop at the beautiful, tranquil surroundings of Swarthmoor Hall. 🍂🧡
⏰ Time: 10:00am – 11:00am
📍 Location: Swarthmoor Hall, Swarthmoor Hall Lane, Ulverston, LA12 0NQ
Come along for a magical morning of gentle touch, connection and Halloween fun with your little pumpkin. 🎃👶
✨ You’ll have the opportunity to:
🧡 Learn gentle baby massage routines to support relaxation and connection
🎃 Explore techniques that may help soothe common baby discomforts such as wind, colic and constipation
🌙 Support calmness and restful sleep
👻 Enjoy some Halloween-themed sensory fun and adorable photo opportunities
🍂 Create precious memories together in a warm, welcoming space
🤎 Take a moment to pause, be taken through a self directed tropic facial, breathe and simply enjoy being with your baby
Set amongst the beautiful grounds of Swarthmoor Hall, this is a chance to step away from the busy world and enjoy some spooktacular bonding time with your little one. ✨
Come in your favourite Halloween colours or costumes if you fancy pumpkins, witches, ghosts and tiny little monsters all welcome! 🎃👻🧙♀️
Limited spaces available come and join us for a little Halloween magic! 🧡
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
🕷️🛁✨ A Little Halloween Magic at Baby Spa! ✨🛁🕷️
Get ready for a spooktacular Baby Spa experience at Swarthmoor Hall! 🎃👻
Join us for a magical, sensory-filled session where your little pumpkin can enjoy the warmth of the water, nurturing touch and lots of beautiful bonding time with you. 💕
🎃 What’s included:
🛁 Spooky Water Exploration – a gentle, calming introduction to water in a warm, baby-friendly setting.
👻 Bath-Time Confidence – helping you feel more relaxed and confident around bath-time routines.
🧡 Nurturing Baby Massage – a beautiful massage routine you can take home and use again and again.
🌙 Soothing Touch & Connection – gentle techniques to support relaxation, digestion, sleep and that precious parent-baby bond.
📸 Halloween-themed fun & photo opportunities – because those tiny pumpkins deserve to be captured! 🎃
👶 Suitable from birth up to 12 months
🛁 Shnuggle baths, towels & organic sunflower oil provided.
🍵 A little drink and snack for you too.
📍 Swarthmoor Hall
⏰ 11:30-12:30
Come along for a cosy, calming and boo-tiful Baby Spa experience filled with warm water, tiny toes, nurturing touch and a sprinkle of Halloween magic. 🕸️🧡
🎃 Spaces are limited — come make some magical memories with your little pumpkin!
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.
🕷️🛁✨ A Little Halloween Magic at Baby Spa! ✨🛁🕷️
Get ready for a spooktacular Baby Spa experience at Swarthmoor Hall! 🎃👻
Join us for a magical, sensory-filled session where your little pumpkin can enjoy the warmth of the water, nurturing touch and lots of beautiful bonding time with you. 💕
🎃 What’s included:
🛁 Spooky Water Exploration – a gentle, calming introduction to water in a warm, baby-friendly setting.
👻 Bath-Time Confidence – helping you feel more relaxed and confident around bath-time routines.
🧡 Nurturing Baby Massage – a beautiful massage routine you can take home and use again and again.
🌙 Soothing Touch & Connection – gentle techniques to support relaxation, digestion, sleep and that precious parent-baby bond.
📸 Halloween-themed fun & photo opportunities – because those tiny pumpkins deserve to be captured! 🎃
👶 Suitable from birth up to 12 months
🛁 Shnuggle baths, towels & organic sunflower oil provided.
🍵 A little drink and snack for you too.
📍 Swarthmoor Hall
⏰ 11:30-12:30
Come along for a cosy, calming and boo-tiful Baby Spa experience filled with warm water, tiny toes, nurturing touch and a sprinkle of Halloween magic. 🕸️🧡
🎃 Spaces are limited — come make some magical memories with your little pumpkin!
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.
Explore • Discover • Move • Grow… with a little Halloween magic! 🕷️🎃
Our Baby Explorer classes are getting a spooktacular twist this October! 👻
Designed for older babies who are confidently sitting and beginning to crawl, cruise or take those first exciting steps, this special Halloween workshop is packed with sensory fun, music, movement, exploration and plenty of adorable spooky moments.
Expect all the things you love about Baby Explorer, with a sprinkle of Halloween magic! ✨
🎃 Spooky sensory play
🕷️ Halloween-themed songs & rhymes
👻 Music, movement & dancing
🫧 Bubbles, scarves & interactive props
🧡 Developmentally supportive play
🧠 Exploring cause & effect and early problem-solving
🚼 Crawling, cruising, balance & coordination activities
📸 Spooktacular photo opportunities
🧸 Halloween-themed play and exploration
💞 Plenty of opportunities for connection, bonding & responsive interaction
Every activity is thoughtfully designed to support your baby’s:
✨ Social & emotional development
✨ Sensory exploration
✨ Cognitive development
✨ Communication & early language
✨ Physical development & coordination
✨ Confidence & growing independence
✨ Parent-baby connection
And, of course, there’ll be lots of Halloween cuteness along the way! 🎃👶🧡
👻 Suitable for
Confidently sitting babies through to early toddlers
Approximately 6–12 months
📍 Swarthmoor Hall (Ulverston)
🚗 Free parking available
Come dressed in your favourite Halloween-themed outfit if you fancy it! 🎃🕸️
A fun, relaxed and welcoming workshop where your little explorer can move, investigate, discover and grow — with a little spooky sparkle thrown in! 👻✨
Spaces will be limited, so grab your little pumpkin’s place and join us for some Halloween fun! 🎃🧡
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Explore • Discover • Move • Grow… with a little Halloween magic! 🕷️🎃
Our Baby Explorer classes are getting a spooktacular twist this October! 👻
Designed for older babies who are confidently sitting and beginning to crawl, cruise or take those first exciting steps, this special Halloween workshop is packed with sensory fun, music, movement, exploration and plenty of adorable spooky moments.
Expect all the things you love about Baby Explorer, with a sprinkle of Halloween magic! ✨
🎃 Spooky sensory play
🕷️ Halloween-themed songs & rhymes
👻 Music, movement & dancing
🫧 Bubbles, scarves & interactive props
🧡 Developmentally supportive play
🧠 Exploring cause & effect and early problem-solving
🚼 Crawling, cruising, balance & coordination activities
📸 Spooktacular photo opportunities
🧸 Halloween-themed play and exploration
💞 Plenty of opportunities for connection, bonding & responsive interaction
Every activity is thoughtfully designed to support your baby’s:
✨ Social & emotional development
✨ Sensory exploration
✨ Cognitive development
✨ Communication & early language
✨ Physical development & coordination
✨ Confidence & growing independence
✨ Parent-baby connection
And, of course, there’ll be lots of Halloween cuteness along the way! 🎃👶🧡
👻 Suitable for
Confidently sitting babies through to early toddlers
Approximately 6–12 months
📍 Swarthmoor Hall (Ulverston)
🚗 Free parking available
Come dressed in your favourite Halloween-themed outfit if you fancy it! 🎃🕸️
A fun, relaxed and welcoming workshop where your little explorer can move, investigate, discover and grow — with a little spooky sparkle thrown in! 👻✨
Spaces will be limited, so grab your little pumpkin’s place and join us for some Halloween fun! 🎃🧡
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Nurture • Connect • Play • Grow… with a little Halloween magic! 🕷️🎃
Our beautiful Baby Nurture sessions are getting a spooky little makeover this October! 👻
Designed for newborns and younger babies from birth to confidently sitting, this special Halloween workshop offers a gentle introduction to sensory exploration, music, movement and developmental play all wrapped up in a sprinkle of Halloween magic. ✨
Expect a relaxed, welcoming session filled with:
🎃 Halloween-themed songs & rhymes
🕷️ Gentle sensory exploration
👻 Bubbles, scarves & interactive props
🎵 Music & movement
🧸 Age-appropriate developmental play
🤲 Fine & gross motor activities
🧠 Simple cause-and-effect games
💞 Beautiful opportunities for bonding & connection
📸 Adorable Halloween photo opportunities
🧡 A few spooky surprises along the way!
Every activity is thoughtfully designed to support your baby’s:
✨ Social & emotional development
✨ Sensory development
✨ Early learning & curiosity
✨ Communication
✨ Physical development & body awareness
✨ Confidence & emerging skills
✨ Your special parent-baby bond
And because you matter too, there’ll be plenty of opportunities to slow down, connect with your baby and enjoy some lovely time together.
👻 Suitable for
Birth to confidently sitting
Approximately 0–6 months
📍 Swarthmoor Hall (Ulverston)
🚗 Free parking available
🕘 Tuesdays | 10–11am
🎃 Halloween Workshop
Come along in your favourite Halloween-themed outfit if you fancy it babies in tiny pumpkins, little witches, ghosts and ghouls are very welcome! 👶🕸️🧡
A gentle, joyful and nurturing workshop where your little one can explore, discover and grow, while you enjoy precious moments together.
Limited spaces available come and make some spooktacular memories with your little one! 👻🎃✨
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Nurture • Connect • Play • Grow… with a little Halloween magic! 🕷️🎃
Our beautiful Baby Nurture sessions are getting a spooky little makeover this October! 👻
Designed for newborns and younger babies from birth to confidently sitting, this special Halloween workshop offers a gentle introduction to sensory exploration, music, movement and developmental play all wrapped up in a sprinkle of Halloween magic. ✨
Expect a relaxed, welcoming session filled with:
🎃 Halloween-themed songs & rhymes
🕷️ Gentle sensory exploration
👻 Bubbles, scarves & interactive props
🎵 Music & movement
🧸 Age-appropriate developmental play
🤲 Fine & gross motor activities
🧠 Simple cause-and-effect games
💞 Beautiful opportunities for bonding & connection
📸 Adorable Halloween photo opportunities
🧡 A few spooky surprises along the way!
Every activity is thoughtfully designed to support your baby’s:
✨ Social & emotional development
✨ Sensory development
✨ Early learning & curiosity
✨ Communication
✨ Physical development & body awareness
✨ Confidence & emerging skills
✨ Your special parent-baby bond
And because you matter too, there’ll be plenty of opportunities to slow down, connect with your baby and enjoy some lovely time together.
👻 Suitable for
Birth to confidently sitting
Approximately 0–6 months
📍 Swarthmoor Hall
🚗 Free parking available
🕘 Tuesdays | 10–11am
🎃 Halloween Workshop
Come along in your favourite Halloween-themed outfit if you fancy it babies in tiny pumpkins, little witches, ghosts and ghouls are very welcome! 👶🕸️🧡
A gentle, joyful and nurturing workshop where your little one can explore, discover and grow, while you enjoy precious moments together.
Limited spaces available come and make some spooktacular memories with your little one! 👻🎃✨
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
💧✨ Baby Spa at SALT ✨💧
A serene and enriching 5-week journey to support your baby’s gentle transition from womb to world, through the magic of warm water, nurturing touch, and loving connection.
🗓️ Course Dates – Thursdays:
5th November
12th November
19th November
26th November
3rd December
⏰ Time: 11-12pm
📍 Location: SALT collective
🌿 What’s Included:
• Water Exploration: A gentle introduction to water in a calming, baby-friendly setting
• Bath-Time Confidence: Building essential skills and reassurance for parents around bath-time routines
• Full Head-to-Toe Baby Massage Routine: Each week we focus on a different area of the body, gradually building a complete, nurturing massage sequence you can use at home for years to come
• Nurturing Touch & Soothing Rituals: Techniques to ease colic, support sleep, and deepen the bond between you and your baby
👶 Suitable from birth up to 8 months.
🛁 Shnuggle baths, towels & organic sunflower oil provided.
🍵 A small drink and snack are offered each session.
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.
A beautiful daily wellness journal designed especially for mothers.
Motherhood can be wonderful, messy, exhausting and magical all at once. This guided journal provides a gentle space to pause, reflect and reconnect with yourself amidst the busyness of family life.
Inside you’ll find thoughtfully designed daily planning and reflection pages to help you:
• Prioritise self-care without guilt
• Celebrate little moments of joy
• Track hydration, sleep and wellbeing
• Capture precious family memories
• Reflect on what fills your cup and what drains it
• Create mindful moments in your day
Perfect for:
🌿 New mums
🌿 Postpartum recovery
🌿 Busy mothers seeking balance
🌿 Pregnancy self-care
🌿 Mother’s Day gifts
🌿 Baby shower gifts
Features:
✓ Hardcover journal
✓ Beautiful neutral design
✓ Guided daily prompts
✓ Wellness tracking pages
✓ Gratitude and reflection space
✓ Thoughtful gift for mothers
A gentle reminder that caring for yourself matters too.
My sessions gently weave together baby yoga, baby massage, singing, movement, and music to support your baby’s natural development in a calm and nurturing space. Through touch, rhythm, and connection, babies are supported in building strength, coordination, and body awareness, while also laying early foundations for language and communication.
For parents, it’s a chance to slow down, tune in, stretch out those shoulders, reduce tension stored in the body and feel confident responding to your baby’s cues. Each session offers simple, practical ways to support your baby’s development, while strengthening your bond and creating moments of calm, connection, and joy together.
👶 Ideal for babies 12 weeks to 12 months
✨ I recommend starting with my baby massage, baby beginnings or baby spa course and then progressing into baby yoga the following term for continued connection, movement & development.
🗓️ Course Details:
📍 Location: Swarthmoor Hall, LA12 0NQ
📅 Dates: Wednesdays
16th September
23rd September
30th September
7th October
Limited PAYG options available at £11 per session. Message me to book.
⏰ Time: 10-10:45am with 15 mins chill & chat
☕ Includes offer of drink and snack each session.
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date:Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions:Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Explore • Discover • Move • Grow
My Baby Explorer classes are designed for older babies who are confidently sitting and beginning to crawl, cruise or take their first steps. These exciting sessions support your baby's growing independence while encouraging curiosity, confidence and exploration through play.
Held in a warm, welcoming and supportive environment, classes combine music, movement, sensory experiences, songs, rhymes and developmental play to create engaging opportunities for learning, discovery and connection.
Between 6 and 12 months, babies experience rapid developmental changes as they become more mobile, communicative and eager to interact with the world around them. Our Explorer classes are carefully designed to support these emerging skills through age-appropriate activities that encourage active participation and exploration.
Each class is carefully planned to support:
Social and emotional development
Sensory exploration and integration
Cognitive development and problem-solving
Language and communication skills
Physical development, mobility and coordination
Confidence and independence
Parent-baby bonding
Community and connection with other families
What to Expect
Every session may include:
🎵 Songs, rhymes and musical activities
🌈 Sensory play and exploration
🫧 Bubbles, scarves and interactive props
🤲 Fine and gross motor skill activities
🧠 Developmentally supportive games that encourage curiosity, cause-and-effect learning and early problem-solving
🚼 Movement experiences that support crawling, cruising, balance and coordination
💞 Opportunities for connection, bonding and responsive interaction
🧸 Engaging play experiences that encourage exploration, confidence and discovery
Through playful activities, babies are encouraged to move, investigate and develop new skills at their own pace, while parents gain ideas and inspiration to continue supporting development at home.
Suitable For
Explorer Class
Age Range: Confidently sitting to early toddling (approximately 6–13 months)
Perfect for older babies who are becoming more mobile and eager to explore, with activities tailored to support physical development, communication, confidence and early learning through play.
Class Information
📍 Swarthmoor Hall
🚗 Free parking available on site
🕚 Tuesdays | 11:30 – 12:20pm
November 3rd
November 10th
November 17th
November 24th
December 1st
Limited PAYG options available for £11 per session. Message me to arrange.
I look forward to welcoming you and your baby to a fun, engaging space where learning happens through exploration, play and connection.
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Baby Development Classes (Birth – Confidently Sitting)
Nurture • Connect • Play • Grow
My Baby Development classes are designed to support your baby’s incredible growth during their first year while nurturing the special bond between you and your little one.
Held in a warm, welcoming and supportive environment, these interactive sessions combine music, movement, sensory experiences, songs, rhymes and developmental play to create joyful opportunities for learning, connection and exploration.
During the first year of life, a baby’s brain develops at an extraordinary rate, forming millions of new neural connections every second. The experiences babies have during this time help lay the foundations for future learning, communication, movement and emotional wellbeing.
Each class is carefully planned to support:
Social and emotional development
Sensory exploration and integration
Cognitive development and early learning
Language and communication skills
Physical development and movement
Parent-baby bonding
Maternal wellbeing and confidence
Community and connection with other families
What to Expect
Every session may include:
🎵 Songs, rhymes and musical activities
🌈 Sensory play and exploration
🫧 Bubbles, scarves and interactive props
🤲 Fine and gross motor skill activities
🧠 Developmentally supportive games such as peek-a-boo, clapping and cause-and-effect play
💞 Opportunities for connection, bonding and responsive interaction
🧸 Age-appropriate movement experiences to support balance, coordination and body awareness
Through playful activities, babies are encouraged to explore, experiment and develop new skills at their own pace, while parents gain ideas and inspiration to continue supporting development at home.
Suitable For
Nurture Class
Age Range: Birth to confidently sitting (approximately 6 months)
Perfect for newborns and younger babies, with activities tailored to support early sensory, cognitive and physical development while creating precious moments of connection between parent and baby.
Class Information
📍 Swarthmoor Hall
🚗 Free parking available on site
🕘 Tuesdays | 10 – 10:50am
November 3rd
November 10th
November 17th
November 24th
December 1st
Limited PAYG options available for £11 per session. Message me to arrange.
I look forward to welcoming you and your baby to a gentle, nurturing space where learning happens through love, play and connection.
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa, Baby Development & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Join us for a special evening session at Swarthmoor Hall from 6-8:30pm on 5th October with guest expert Bernice of Lakes & Dales Lactation Consultant
This practical, evidence-based workshop is designed to help you feel confident and well-prepared for your feeding journey. Together, we’ll explore:
How to get breastfeeding off to a positive start
What normal really looks like in the early days
How to recognise when things are going well
Practical ways to navigate common challenges
How birth partners can play an active, supportive role
Whether you’re feeling confident, unsure, or somewhere in between, this session offers grounded, realistic guidance in a calm and supportive setting.
✨ Only 2 standalone spaces available (this session is included within the full antenatal programme). Early booking is recommended to avoid missing out.
Booking & Non-Refundable Policy
Please note that all bookings for standalone antenatal workshops are non-refundable.
Your place is reserved specifically for you, and spaces are limited. For this reason, once your booking and payment have been made, refunds cannot be offered if you are unable to attend.
If you are unable to attend, you are welcome to transfer your place to another expectant parent with prior notice, subject to the workshop being suitable for them. Please contact Doula Diary as soon as possible if you need to arrange a transfer.
In the unlikely event that Doula Diary needs to cancel or postpone a workshop, you will be offered an alternative date or a full refund.
By booking your place, you confirm that you have read and agreed to this policy.
Beyond the Squeeze understanding your pelvic floor & core.
Karen Ellis is a former midwife, mum of two and postnatal recovery expert who is passionate about helping women feel confident and informed in their bodies during pregnancy and beyond.
Drawing on her clinical midwifery experience and her own lived experience of motherhood, Karen teaches pelvic floor and core health in a way that feels practical, down-to-earth and easy to understand. She believes women deserve more than vague advice or being told to “just do your pelvic floor squeezes” and instead focuses on helping you truly connect with your body, trust it and support it through pregnancy, birth and early recovery.
Her sessions are calm, supportive and empowering, leaving women feeling reassured, prepared and far more confident about what their bodies are capable of.
Session Overview:
Most women are told to “just do your pelvic floor squeezes” during pregnancy.
But no one really explains how to connect properly, how to relax it for birth, or how to protect it during pregnancy and in the early days after your baby arrives.
In this practical and empowering session, former midwife and postnatal recovery expert Karen Ellis will help you truly understand your pelvic floor, not just squeeze it.
You’ll learn how to:
• Connect properly with your pelvic floor and lower abdominal muscles so your whole core is supported
• Use that connection in everyday life during pregnancy, when you cough, lift, move or carry
• Lengthen and relax your pelvic floor so it can get out of the way during birth
• Use relaxation during pushing instead of fighting against your body
• Support your recovery confidently in the early postnatal days
This session is about understanding your body so you feel calmer, more prepared for birth, and more confident about recovery.
AND There is a workbook with QR codes, so you can go away with additional info.
You’ll leave knowing what to do, how to do it, and why it matters.
Because your pelvic floor deserves more than guesswork.
LIVE zoom 19th October 7pm
Facilitated by Leanne, Doula, Nurse & Parent & Baby Wellbeing Teacher.
45 minutes of teaching with time for questions.
This session will be recorded and available to reply for 2 weeks after the event.
Includes really helpful Digital Workbook.
A serene and enriching term to support your baby’s gentle transition from womb to world, through the magic of warm water, nurturing touch, and loving connection.
Course Dates
4th November
11th November
18th November
25th November
2nd December
⏰ Time: 11:30-12:30pm
📍 Location: Swarthmoor Hall
🅿️ Free on-site parking
🌿 What’s Included:
• Water Exploration: A gentle introduction to water in a calming, baby-friendly setting
• Water Safety: Essential bath-time confidence for parents
• Nurturing Touch & Baby Massage: Soothing rituals to ease colic, support sleep, and deepen bonding
This is more than a class, it’s a space to connect, unwind, and nourish early parenthood
👶 Suitable from birth up to 8 months.
🛁 Shnuggle baths, towels & childs farm products provided.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.
🌿 Antenatal SOS 🌿
Pregnancy can feel overwhelming at times – with so much information, mixed advice, and decisions to make. If you’re looking for clarity, calm, and confidence as you prepare for birth, this session is for you.
✨ In this focused 1 hour online session we can discuss your unique circumstances and create a path forward that works for you.
Topics frequently discussed but not limited to:
Your birth options & rights – understanding what’s available to you, and how to advocate for your preferences
Induction & interventions explained – pros, cons, and alternatives so you can make informed choices
Physiological labour & comfort measures – what supports your body and baby to work together naturally
Partner support techniques – practical tools for birth partners to feel confident and involved
Decision-making tools (BRAIN acronym) – so you feel empowered in any situation
Your personal concerns – time to ask questions, talk through worries, and get tailored support
🌸 Perfect for:
First-time parents wanting clear, balanced guidance
Those navigating discussions such as induction, IVF, “big baby/small baby” conversations etc with their care team
Anyone needing a confidence boost and practical tools as birth approaches
You’ll leave feeling reassured, informed, and in control – ready to make the decisions that are right for you and your baby.
Use the following link to book your slot. Don’t forget to check out to confirm your slot once chosen.
If you are unable to find a suitable day or time please email me on doula_diary@hotmail.com and I will look at alternative options.
Also available. Group Antenatal Course
I’m thrilled to offer The Birth Sling by Dr Jess Michaels® as part of your birth preparation toolkit, a revolutionary, yet beautifully simple way to support an active, upright birth.
Crafted by osteopath Dr Jess Michaels, this unique sling blends ancient birthing wisdom with modern innovation. It’s designed to give birthing people confidence, mobility, and physical support during labour, helping to reduce interventions and enhance comfort.
🌿 Key Benefits:
Promotes upright and active labour, ideal for physiological birth
Reduces strain on your body while encouraging instinctive movement
Offers physical and emotional reassurance during contractions
Versatile setup: can be used over doors, beams, or even tree branches
Empowers birth partners to actively support your comfort
🎒 What’s Included:
Main Body Sling – supports your weight while allowing freedom to move
2x Arm Slings – provide additional comfort and support
Door Anchor – easy to install on most standard doors
Beam or Branch Anchor – perfect for home or outdoor birth setups
Carry Bag – compact and easy to transport
Current Colour: Grape(deep purple)
The sling is hired for £60 and will be provided freshly cleaned, with clear instructions for safe use. I’m happy to demonstrate it in our birth prep sessions or send a video tutorial if preferred.
✨ Want to explore how the sling could support your birth?
UK Local hire only with 30 mile radius of Ulverston, LA12.
Get in touch to ask any questions.
Baby Yoga 🌿
Gentle movement, connection and calm for you and your baby.
Baby Yoga is a relaxed, nurturing session designed to support your baby’s developing body while giving you the chance to slow down, connect and enjoy some one-to-one time together.
Through gentle yoga movements, stretches, songs, rhythm and playful interaction, we explore simple ways to support your baby’s strength, flexibility, coordination, balance and body awareness always following their cues and never forcing a movement.
There’s plenty for you too. You’ll be encouraged to move, stretch and release some of the tension that can build up through feeding, carrying and caring for your little one, with simple mindful moments woven throughout the session.
Expect singing, movement, smiles, cuddles and plenty of baby-led pauses. Babies don’t need to “perform” or join in perfectly — feeding, cuddling, watching and wriggling are all welcome.
A lovely opportunity to meet other parents, build confidence and discover simple movements and activities you can enjoy together at home.
👶 Suitable for
Babies from 8 weeks to 12 months
📍 Session Details
5th November
12th November
19th November
26th November
3rd December
SALT Collective, Barrow-in-Furness
35 Portland Walk, Barrow-in-Furness, LA14 1DB
Come along for a gentle 45 minutes of movement, connection and calm a little time to nourish both you and your baby.
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Helping you feel calm, confident, and clear about your next steps.
Are you curious about how a doula can support you but not sure where to start? My Doula Discovery Call is a no-pressure, no-obligation chat designed to help you explore your options, ask questions, and get a feel for how we might work together.
Whether you’re preparing for birth, planning your postpartum recovery, or just feeling overwhelmed with information, this call is a chance to pause, reflect, and get some grounded support.
What’s Included:
A 30 minute video, phone call or local meet.
Space to share your story and hopes for birth or postpartum
Answers to your questions about doula support, birth planning, and care options
Clarity around what kind of support might suit you best
Honest, friendly guidance, no pressure to book
Perfect for You If:
You’re not sure if doula support is right for you
You’ve got questions about birth choices or postpartum care
You want to talk to someone who will listen without judgement
You’d like to meet me and see if we’re a good fit
Use the link to schedule your call
If you are unable to find a suitable day or time please pop me a email on doula_diary@hotmail.com and I will look at alternative options.
Planning a calm and empowering home water birth in South Lakes, Cumbria? Doula Diary Birth Pool Hire provides everything you need for a safe and comfortable water birth experience.
What’s Included for £150
✔ Birth Pool in a Box – Spacious, comfortable, and designed for optimal birth support
✔ Brand New Birth Pool Liner – Ensuring hygiene and peace of mind
✔ Filling & Emptying Hose – BPA-free, non-toxic, and safe for birth
✔ Electric Air Pump & Submersible Water Pump – For quick setup and easy emptying
✔ Tap Connectors & Accessories – To fit most home taps
✔ Full WhatsApp Support – Guidance on setup, usage, and troubleshooting
Why Choose Water Birth?
💧 Natural pain relief & relaxation
💧 Encourages gentle, physiological birth
💧 Supports movement & comfort in labour
💧 Creates a calm, oxytocin-boosting environment
Located in South Lakes, Cumbria, I offer affordable and reliable birth pool hire with all the essential equipment included. Whether you’re planning your first home birth or looking for a better experience this time around, I’m here to support you!
Available only within a 30 mile radius of Ulverston (LA12).
Baby Flow 🌿
A gentle, beautiful blend of baby yoga, massage, movement, music, singing and connection.
Baby Flow is a calm, nurturing space to slow down and really tune in to your baby. Each session gently weaves together the things babies love most loving touch, rhythm, movement, music, repetition and connection creating a relaxed class that supports your baby’s development while giving you time to breathe, move and enjoy being together.
Through simple baby yoga and movement, massage, songs, sensory play and music, we support your baby to develop strength, coordination, body awareness, balance and early communication skills, always following their individual cues and stage of development.
And it’s not just about your baby.
There’s space for you too. You’ll be guided through gentle stretches and mindful movement to release tension, particularly from tired shoulders, arms and the parts of your body that spend so much time feeding, carrying and caring. You’ll learn simple ways to respond to your baby’s cues, build confidence in handling and connecting with them, and take these little moments of connection into everyday life.
Think less “performing a class” and more flowing together a chance to pause, connect, laugh, sing, stretch and enjoy your baby without pressure.
Every session is relaxed, baby-led and welcoming. There’s no expectation for your baby to join in perfectly feeding, cuddling, watching, wriggling, wandering and taking a break are all part of Baby Flow.
Afterwards, stay for 15 minutes of relaxed chat and connection with other parents, with access to the beautiful Swarthmoor Hall café and gardens if you fancy a wander.
👶 Suitable for
Babies from 8 weeks to 12 months
🗓️ Course Dates
4th November
11th November
18th November
25th November
2nd December
📍 Swarthmoor Hall, LA12 0NQ
📅 Wednesdays
⏰ 10:00–10:45am
☕ 15 minutes afterwards to relax, chat and connect
Your booking includes access to Swarthmoor Hall’s on-site café and beautiful gardens, making Baby Flow more than just a class — it’s a little weekly reset for both of you. 🌿
Come as you are. Follow your baby. Find your flow.
📩 Please note: You will receive a basic booking confirmation from the booking site please make a note of all the details. You’ll then receive a newsletter with a reminder nearer the time, and you’ll be warmly invited to join our WhatsApp group for updates. Emails can sometimes land in junk, so please add us as a safe sender to make sure you don’t miss a thing.
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
Doula Power Hour a personalised 1 hour session designed to provide support, information, and positivity to expectant parents during their antenatal (before birth) or postnatal (after birth) journey. These sessions can be tailored to address specific concerns or topics you might have, such as:
Navigating Maternity Care: Supporting you to navigate maternity and remain aligned with your birth choices.
Coping techniques for labour: Strategies to help manage pain and stay calm during childbirth.
Birth planning: Discussing your birth plan, preferences, and options.
Induction of labour: Understanding your rights and options if labour induction is being recommended but it is not what you want.
Breastfeeding support: Tips and techniques for successful breastfeeding, especially if you've had previous difficulties.
General pregnancy concerns: Addressing any worries or questions you might have about your pregnancy or upcoming birth.
These sessions can be conducted via Google meet and your birth partner or life partner is welcome to join you. The goal is to leave you feeling more informed, prepared, and confident.
Use the following link to book your slot. Don’t forget to check out to confirm your slot once chosen.
If you are unable to find a suitable day or time please email me on doula_diary@hotmail.com and I will look at alternative options.
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Have Questions?
doula_diary@hotmail.com
07875122502
@doula_diary
Ulverston
UK