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doula_diary@hotmail.com
07875122502
@doula_diary
Ulverston
UK
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Pregnancy & Motherhood Retreat at The Swan Hotel
Looking for something a bit different to do this summer?
Whether you’re pregnant, on maternity leave, or have a little one in arms, join us for a relaxed day at The Swan Hotel filled with good food, great company, expert support, beautiful photos and a few well-deserved treats.
This isn’t your typical antenatal class or baby group. It’s a chance to get out of the house, meet other local mums, ask the questions you’ve been meaning to ask, enjoy a gorgeous venue and spend a day doing something just for you.
Come on your own, bring your baby (non-mobile babes in arms welcome), or enjoy the morning to yourself and bring baby along later for the photography session and Sound Bath experience.
Held in the stunning Ballroom at The Swan Hotel, overlooking the beautiful Lake District surroundings, the day has been designed to feel friendly, relaxed and welcoming. No awkward icebreakers, no pressure, just a lovely day with women who are at a similar stage of life.
✨ What’s Included?
• Welcome mocktail on arrival
• Gentle movement, stretching and breathwork with Viki B Pilates, suitable for both pregnancy and postpartum recovery
• “Ask the Doula” session with Leanne Stitt, Nurse, Doula and Parent Wellbeing Practitioner. Ask anything about birth, babies, recovery, feeding, sleep, relationships or life with a newborn
• A delicious buffet lunch prepared by The Swan’s catering team
• Mini motherhood photography session with Emma Dean Photography, including styling guidance and one complimentary digital image (£165 package)
• A gentle baby massage session for those attending with babes in arms, including a take-home handout
• A Sound Bath experience – a chance to switch off, put your feet up and enjoy some time to yourself (babies welcome too)
• Aromatherapy and simple wellbeing activities
• Plenty of opportunities to chat, make friends and share experiences with other local mums
🌸 Perfect For
• Pregnant women wanting practical information and the chance to meet other local mums
• New mums looking for a reason to get out of the house and do something different
• Anyone who enjoys the idea of good food, beautiful surroundings and a little bit of pampering
• Mums wanting gorgeous photographs of themselves or their baby
• Women looking to build their local village before or after baby arrives
Investment
Retreat with Photography Session – £165
Includes the full retreat experience, mini photography session with Emma Dean Photography, styling guidance and one complimentary digital image.
Retreat Only – £125
Includes the full retreat experience without the photography session.
A Note About Babies
Choose the experience that feels right for you:
• Attend with your non-mobile baby throughout the day
• Enjoy the retreat as dedicated time for yourself
• Attend solo in the morning and bring your baby along from 2pm for your photography session and Sound Bath experience
What You’ll Leave With
✨ Useful information and practical tips
✨ New connections with local mums
✨ Time spent doing something for yourself
✨ Beautiful photographs (photography package)
✨ A few hours where somebody else takes care of the planning
📍 The Swan Hotel, Newby Bridge
📅 Sunday 5th July | 10am–4pm
Spaces are limited to keep the day personal, friendly and relaxed.
Motherhood Retreat Booking & Cancellation Policy
Thank you for booking your place at the Motherhood Retreat. Significant planning, venue costs and supplier bookings are arranged in advance to create a beautiful experience for all attendees. Please read the following booking terms before securing your place.
Deposits & Payments
All retreat bookings must be paid in full at the time of booking to secure your place.
Places are limited and allocated on a first-come, first-served basis.
Cancellations by Attendees
If you need to cancel your place:
• More than 28 days before the event: A full refund will be provided, minus any booking or payment processing fees.
• 14–28 days before the event: 50% of the retreat fee will be refunded.
• Less than 14 days before the event: No refund can be provided.
However, if your place can be filled from a waiting list or through a replacement booking, a refund may be offered at the organiser’s discretion, minus any non-recoverable costs.
Pregnancy, Birth & Baby Circumstances
We understand that pregnancy, birth and life with a baby can be unpredictable.
If you are unable to attend due to labour, birth, medical advice, baby illness, or unforeseen pregnancy/postpartum circumstances, please contact us as soon as possible. While refunds cannot be guaranteed, we will always do our best to offer a transfer to a future Doula Diary event, credit towards another service, or an alternative solution where possible.
Transfer of Place
If you are unable to attend, your place may be transferred to another suitable attendee with prior agreement from the organiser.
Cancellation by the Organiser
In the unlikely event that the retreat is cancelled by the organiser, attendees will receive a full refund of all monies paid.
The organiser cannot be held responsible for travel, accommodation or other costs incurred in relation to the event.
Photography Sessions
Photography sessions are included within the retreat package where selected. No partial refunds will be given if attendees choose not to participate in the photography session on the day.
Force Majeure
In the event of circumstances beyond the organiser’s reasonable control, including severe weather, venue closure, government restrictions, or other unforeseen events, the retreat may be rescheduled. Where possible, attendees will be offered a transfer to a new date or alternative arrangement.
By booking a place, attendees agree to the terms outlined above.
🐻 We’re Going on a Bear Hunt! 🐻
Join us at Swarthmoor Hall for a special Father’s Day-inspired morning of adventure, connection and bonding with your little one.
📅 Sunday 21st June
⏰ 11:30am – 12:30pm
👶 For babies 6–13 months
Together we’ll swish through the long wavy grass, splash through the river and tiptoe through the forest as we bring the much-loved story We’re Going on a Bear Hunt to life through movement, songs, baby yoga and story massage.
This special session is designed to encourage:
🤎 Bonding and attachment
🤎 Communication and language development
🤎 Sensory exploration
🤎 Confidence and connection
🤎 Lots of giggles and fun!
Also included:
📸 Photographs for your memory books (with permission)
☕ Refreshments
Mummies are very welcome to stay or enjoy a little time to yourselves. If you plan to stay, please let me know when booking so I can ensure there’s plenty of space for everyone.
An option to create A Father’s Day pottery keepsake at an additional cost for the pottery and firing with Paint Pot Barn will be available on the day.
💙 £13 per family
Spaces are limited and booking is essential.
“We can’t go over it.
We can’t go under it.
Oh no…
We’ve got to go through it!” 🐻
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
🐻 Daddy & Me Baby Massage: We’re Going on a Bear Hunt! 🐻
Join us at Swarthmoor Hall for a special Father’s Day-inspired morning of connection, relaxation and bonding with your little one.
📅 Sunday 21st June
💙 Daddy & Me Baby Massage Workshop
⏰ 10:00am – 11:00am
👶 For babies 0–6 months
Together we’ll journey through We’re Going on a Bear Hunt using gentle baby massage strokes, songs and sensory experiences to bring this much-loved story to life.
This nurturing session is designed to help dads:
🤎 Build confidence in handling and soothing their baby
🤎 Strengthen attachment and connection
🤎 Learn techniques to support relaxation and sleep
🤎 Understand their baby’s cues and communication
🤎 Enjoy dedicated one-to-one time together
Also included:
📸 Photographs for your memory books (with permission)
☕ Refreshments
An option to create A Father’s Day pottery keepsake at an additional cost for the pottery and firing with Paint Pot Barn will be available on the day.
Mummies are very welcome to stay or enjoy a little time to yourselves. If you plan to stay, please let me know when booking so I can ensure there’s plenty of space for everyone.
💙 £13 per family
Spaces are limited and booking is essential.
We’ll swish through the grass, splash through the river and tiptoe through the forest together before discovering a very friendly bear at the end of our adventure! 🐻
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:
A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.
Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date:
Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions:
Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
To celebrate 13 wonderful years as a Tropic Ambassador, I’ve created a beautifully calming workshop designed to nurture both you and your baby.
This special session blends relaxation, connection and gentle self-care in a warm, baby-led environment where both of you are cared for too.
Perfect for parents looking to slow down, meet others and enjoy a mindful morning together.
What to Expect
We’ll begin by gently arriving into the space with grounding breathwork, calming nervous system support and soft movement to help both parent and baby settle into the session feeling relaxed and connected.
From there, I’ll guide you through a soothing baby massage routine using gentle, nurturing strokes while sharing some of the beautiful benefits of baby massage, including:
• Supporting relaxation and sleep
• Encouraging bonding and connection
• Supporting digestion and wind relief
• Developing body awareness
• Creating mindful one-to-one time together
Following baby massage, there will be time for feeds, cuddles and settling. These sessions are always completely baby-led, relaxed and welcoming, whether your baby sleeps peacefully, feeds throughout or needs extra cuddles.
Once everyone is comfortable, you’ll be guided through a luxurious self-led Tropic facial experience using nourishing skincare products, finishing with a calming gua sha ritual designed to:
• Reduce puffiness
• Encourage circulation
• Support lymphatic drainage
• Promote a healthy natural glow
You’ll also receive your own gua sha tool to take home and continue your self-care ritual.
Included
✨ Guided baby massage session
✨ Gentle grounding & relaxation
✨ Tropic skincare facial experience
✨ Gua sha ritual + take-home tool
✨ Refreshments
✨ A calm, supportive baby-friendly environment
Who is this suitable for?
Suitable for parents with young babies from approximately 4 weeks to pre crawling.
No previous baby massage experience needed.
Location
Held at Swarthmoor Hall
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.
🌿 Baby Nature – Seasonal Parent & Baby Class
A gentle, outdoor space throughout the warmer weather to slow down, connect, and explore nature together.
Held in the peaceful surroundings of Swarthmoor Hall Gardens, Baby Nature is a relaxed, unstructured session designed for both babies and their parents to unwind, play, and simply be outdoors.
This is not a busy, overstimulating class, it’s an invitation to breathe, connect, and follow your baby’s lead in a beautiful natural setting.
✨ What to Expect
Each session flows gently with the rhythm of the group and the environment, including:
🍃 A soft welcome with baby yoga and gentle parent movement
🎨 A creative space for messy play using mud, paint, oobleck and natural materials (come as you are – old clothes encouraged!)
🧺 A cosy area for feeding, cuddles, and relaxed connection with other parents
🌼 Quiet corners for mindful moments and simple forest bathing
🌸 Opportunities to explore the gardens, gathering treasures to create flower crowns and nature wands
🌈 A joyful close with parachute play and bubbles
👶 Who It’s For
Suitable for babies of all ages with their parent or caregiver. Guidance will be given on age appropriate play.
During school holidays, older siblings are warmly welcome to join the session at an additional discounted cost.
🌦️ Outdoor Living
Sessions are weather dependent and will go ahead when it feels safe and comfortable to be outdoors.
Light rain can be part of the experience but sessions won’t run in heavy rain or strong winds.
Investment
£9 per session
Includes up to 2 adults (dads, partners, grandparents very welcome)
£5 for additional children
🌿 Staying Connected
A dedicated WhatsApp group (click the link) has been made for those wishing to attend, allowing me to confirm sessions based on the weather and share updates.
🌿 Baby Nature Session Disclaimer
Baby Nature sessions are relaxed, outdoor, parent-led experiences designed to support connection, exploration, and wellbeing in a natural environment.
By attending, you acknowledge and agree to the following:
Parental Responsibility
You remain fully responsible for your child/children at all times during the session. This includes supervision during movement, play, and exploration of the outdoor space.
Outdoor Environment
Sessions take place outdoors and may include uneven ground, natural materials, mud, water, and seasonal elements. While every effort is made to create a safe and welcoming space, participation is at your own discretion and risk.
Weather Dependent
Sessions will only run when conditions are considered safe and comfortable. In the case of unsuitable weather (e.g. heavy rain or strong winds), sessions may be cancelled or rescheduled.
Health & Wellbeing
Please ensure both you and your child are well enough to attend. If your baby or child is unwell, we kindly ask that you do not attend to support the wellbeing of the group.
Messy & Creative Play
Activities may involve paint, mud, and natural materials. While efforts are made to use baby-safe resources, some staining or mess is likely — please dress accordingly.
Physical Activity
Gentle baby yoga and movement are offered as part of the session. You are encouraged to move within your own comfort levels and follow your baby’s cues at all times.
Allergies & Sensitivities
Please inform the facilitator of any known allergies or sensitivities in advance. While care is taken, exposure to natural elements cannot be fully controlled.
Rooted & Ready: Birth, Baby & Beyond Group Antenatal Course
📍 Swarthmoor Hall
🕕 Mondays 6–8:30pm
👫 Birth partners included
Expecting a baby and not sure where to start?
Join our practical, friendly antenatal course designed to help you feel confident, informed and prepared for birth, newborn life and everything in between.
Whether this is your first baby or you’re looking for a refresher, you’ll leave with useful information, hands-on skills, answers to your questions and the reassurance that you’re not figuring it all out alone.
This isn’t about being told there’s one “right” way to give birth or parent. It’s about understanding your options, learning what to expect, and finding what works for your family.
You’ll also have the chance to meet other local parents who are at a similar stage of pregnancy, building connections before your babies arrive.
What You’ll Learn
7th September - Birth – How It Actually Works
Understand what’s happening in your body during labour, how birth hormones work, what helps labour progress and how to create the best environment for birth.
14th September - Making Decisions With Confidence
Learn about your choices, birth rights, induction, caesarean birth and how to feel informed if plans change.
21st September - What Partners Can Actually Do
Discover practical ways birth partners can provide support during labour, including comfort measures, massage, positioning, advocacy and emotional support.
28th September - Life With a Newborn
What to expect in those early days and weeks, realistic expectations, recovery after birth, baby care essentials and looking after yourselves too.
5th October - Feeding Your Baby
Evidence-based guidance from a Lactation Consultant covering breastfeeding, responsive feeding, common challenges and how partners can support the feeding journey.
12th October Recap, Integration & Social Celebration
Space to revisit key themes, ask final questions, connect with other parents and celebrate the journey into parenthood together.
Pelvic Health & Recovery
Expert advice from Karen Ellis, former Midwife and Postnatal Recovery Expert, helping you prepare for recovery before your baby even arrives.
Safe Sleep & Normal Newborn Behaviour
Understand what newborn sleep really looks like, current safe sleep guidance and realistic expectations for family life after birth.
What’s Included
Six in-person antenatal classes (over 14 hours of learning)
Birth partner included in the price
Guest experts including a Lactation Consultant, First Aid Trainer and Postnatal Recovery Specialist
Practical demonstrations and hands-on learning
Community WhatsApp group
Ongoing support from Leanne throughout the course
Bonus online Pelvic Health session
Monthly online parent sessions after your babies arrive
Optional post-birth reunion
Meet Your Experts
Learn from a team of experienced professionals including:
• Megan – Hypnobirthing Teacher
• Leanne Stitt – Nurse, Doula & Course Facilitator
• Bernice – Lactation Consultant
• Jules – Daisy First Aid
• Karen Ellis – Former Midwife & Postnatal Recovery Expert
Perfect For
First-time parents
Experienced parents wanting a refresher
Any birth setting or birth choice
Those wanting practical information, not scare stories
Parents who would like ongoing support beyond birth
Anyone hoping to meet other local parents before baby arrivesm
By the end of the course you’ll feel more confident about labour, more prepared for life with a newborn, and better equipped to make decisions that feel right for your family.
Because birth isn’t an exam to pass.
It’s a life-changing experience to prepare for.
Spaces are limited to keep the group friendly, personal and interactive.
Antenatal Course — Booking Terms & Conditions
1. Booking & Payment
Your place on the Rooted & Ready Antenatal Course is confirmed once full payment or an agreed payment plan has been received.
Places are limited and offered on a first come, first served basis.
If payment is not received within the agreed timeframe, your space may be released to another family.
2. Cancellations & Refunds
Cancellations made more than 21 days before the course start date may receive a refund minus a non-refundable deposit/admin fee.
Cancellations within 21 days of the course start date are non-refundable, as your space has been reserved.
If you are unable to attend due to early birth or medical circumstances, please contact us alternative arrangements or partial credit may be offered at discretion.
Missed sessions cannot be refunded or transferred.
3. Changes to Course Schedule
Occasionally sessions, guest speakers or course content may change due to unforeseen circumstances.
If a session needs to be rescheduled, you will be offered an alternative date or suitable replacement content.
In the unlikely event the course is cancelled by the organiser, a full refund will be provided.
4. Nature of the Course
This antenatal course provides education, preparation and emotional support only.
It does not replace medical care or advice from your midwife, GP or healthcare provider.
All decisions regarding pregnancy, birth and postnatal care remain your responsibility in consultation with your medical team.
5. Health & Wellbeing
Please inform us of any relevant health considerations, pregnancy complications or accessibility needs so sessions can be adapted where possible.
Participation in movement, relaxation or practical activities is always optional and should be guided by your own comfort and medical advice.
6. Group Space & Respect
Rooted & Ready is a supportive and confidential space.
Participants are asked to respect the privacy and experiences of others within the group.
We reserve the right to remove anyone whose behaviour is unsafe, disrespectful or disruptive without refund.
7. Communication & Support
Course participants will be invited to join a community WhatsApp group for connection and updates.
Ongoing text doula support with Leanne is available during the course period and is intended for guidance and reassurance, not emergency or medical advice.
Emergency concerns should always be directed to your healthcare provider or emergency services.
8. Photography & Media
Photos may occasionally be taken for promotional purposes only with prior consent.
You may opt out of photography at any time.
9. Liability
By booking the course, you acknowledge that participation is voluntary.
The facilitator accepts no responsibility for medical outcomes or personal injury arising from participation, except where required by UK law.
10. Agreement
By booking your place, you confirm that:
you have read and understood these terms and conditions
you understand the educational nature of the course
you agree to participate respectfully within a group setting
A serene and enriching workshop to support your baby’s gentle transition from womb to world, through the magic of warm water, nurturing touch, and loving connection.
⏰ Time: 11:30-12:30pm
📍 Location: Swarthmoor Hall
🅿️ Free on-site parking
🌿 What’s Included:
• Water Exploration: A gentle introduction to water in a calming, baby-friendly setting
• Water Safety: Essential bath-time confidence for parents
• Nurturing Touch & Baby Massage: Soothing rituals to ease colic, support sleep, and deepen bonding
This is more than a class, it’s a space to connect, unwind, and nourish early parenthood
👶 Suitable from 4 weeks up to 12 months.
🛁 Shnuggle baths, towels & childs farm products provided.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.
🧘♀️✨ The Perfect Follow-On from Baby Massage or Baby Spa ✨
✨ Course Highlights:
My sessions gently weave together baby yoga, baby massage, singing, movement, and music to support your baby’s natural development in a calm and nurturing space. Through touch, rhythm, and connection, babies are supported in building strength, coordination, and body awareness, while also laying early foundations for language and communication.
For parents, it’s a chance to slow down, tune in, stretch out those shoulders, reduce tension stored in the body and feel confident responding to your baby’s cues. Each session offers simple, practical ways to support your baby’s development, while strengthening your bond and creating moments of calm, connection, and joy together.
👶 Ideal for babies 12 weeks to 12 months
✨ I recommend starting with our baby massage or baby spa course (4 weeks to pre-crawling) and then progressing into baby yoga the following term for continued connection, movement & development.
🗓️ Course Details:
📍 Location: Swarthmoor Hall, LA12 0NQ
📅 Dates: Wednesdays
17th June
24th June
1st July
⏰ Time: 10-10:45am with 15 mins chill & chat
☕ Includes access to Swarthmoor Hall’s on-site café + beautiful garden strolls
Refund & Cancellation Policy
At Doula Diary, I understand that family life can be unpredictable and plans sometimes need to change. My policies are designed to be clear, fair, and supportive while also honouring the preparation, resources, and time that go into each service and class.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course:A refund is available minus a £5 processing/booking fee to cover costs incurred through the booking system.Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date:Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions:Refunds cannot be given for missed sessions, but you are welcome to gift your space to another mum & baby with prior agreement through me.
🌿 Antenatal SOS 🌿
Pregnancy can feel overwhelming at times – with so much information, mixed advice, and decisions to make. If you’re looking for clarity, calm, and confidence as you prepare for birth, this session is for you.
✨ In this focused 1 hour online session we can discuss your unique circumstances and create a path forward that works for you.
Topics frequently discussed but not limited to:
Your birth options & rights – understanding what’s available to you, and how to advocate for your preferences
Induction & interventions explained – pros, cons, and alternatives so you can make informed choices
Physiological labour & comfort measures – what supports your body and baby to work together naturally
Partner support techniques – practical tools for birth partners to feel confident and involved
Decision-making tools (BRAIN acronym) – so you feel empowered in any situation
Your personal concerns – time to ask questions, talk through worries, and get tailored support
🌸 Perfect for:
First-time parents wanting clear, balanced guidance
Those navigating discussions such as induction, IVF, “big baby/small baby” conversations etc with their care team
Anyone needing a confidence boost and practical tools as birth approaches
You’ll leave feeling reassured, informed, and in control – ready to make the decisions that are right for you and your baby.
Use the following link to book your slot. Don’t forget to check out to confirm your slot once chosen.
If you are unable to find a suitable day or time please email me on doula_diary@hotmail.com and I will look at alternative options.
Also available. Group Antenatal Course
I’m thrilled to offer The Birth Sling by Dr Jess Michaels® as part of your birth preparation toolkit, a revolutionary, yet beautifully simple way to support an active, upright birth.
Crafted by osteopath Dr Jess Michaels, this unique sling blends ancient birthing wisdom with modern innovation. It’s designed to give birthing people confidence, mobility, and physical support during labour, helping to reduce interventions and enhance comfort.
🌿 Key Benefits:
Promotes upright and active labour, ideal for physiological birth
Reduces strain on your body while encouraging instinctive movement
Offers physical and emotional reassurance during contractions
Versatile setup: can be used over doors, beams, or even tree branches
Empowers birth partners to actively support your comfort
🎒 What’s Included:
Main Body Sling – supports your weight while allowing freedom to move
2x Arm Slings – provide additional comfort and support
Door Anchor – easy to install on most standard doors
Beam or Branch Anchor – perfect for home or outdoor birth setups
Carry Bag – compact and easy to transport
Current Colour: Grape(deep purple)
The sling is hired for £60 and will be provided freshly cleaned, with clear instructions for safe use. I’m happy to demonstrate it in our birth prep sessions or send a video tutorial if preferred.
✨ Want to explore how the sling could support your birth?
UK Local hire only with 30 mile radius of Ulverston, LA12.
Get in touch to ask any questions.
Helping you feel calm, confident, and clear about your next steps.
Are you curious about how a doula can support you but not sure where to start? My Doula Discovery Call is a no-pressure, no-obligation chat designed to help you explore your options, ask questions, and get a feel for how we might work together.
Whether you’re preparing for birth, planning your postpartum recovery, or just feeling overwhelmed with information, this call is a chance to pause, reflect, and get some grounded support.
What’s Included:
A 30 minute video, phone call or local meet.
Space to share your story and hopes for birth or postpartum
Answers to your questions about doula support, birth planning, and care options
Clarity around what kind of support might suit you best
Honest, friendly guidance, no pressure to book
Perfect for You If:
You’re not sure if doula support is right for you
You’ve got questions about birth choices or postpartum care
You want to talk to someone who will listen without judgement
You’d like to meet me and see if we’re a good fit
Use the link to schedule your call
If you are unable to find a suitable day or time please pop me a email on doula_diary@hotmail.com and I will look at alternative options.
Planning a calm and empowering home water birth in South Lakes, Cumbria? Doula Diary Birth Pool Hire provides everything you need for a safe and comfortable water birth experience.
What’s Included for £150
✔ Birth Pool in a Box – Spacious, comfortable, and designed for optimal birth support
✔ Brand New Birth Pool Liner – Ensuring hygiene and peace of mind
✔ Filling & Emptying Hose – BPA-free, non-toxic, and safe for birth
✔ Electric Air Pump & Submersible Water Pump – For quick setup and easy emptying
✔ Tap Connectors & Accessories – To fit most home taps
✔ Full WhatsApp Support – Guidance on setup, usage, and troubleshooting
Why Choose Water Birth?
💧 Natural pain relief & relaxation
💧 Encourages gentle, physiological birth
💧 Supports movement & comfort in labour
💧 Creates a calm, oxytocin-boosting environment
Located in South Lakes, Cumbria, I offer affordable and reliable birth pool hire with all the essential equipment included. Whether you’re planning your first home birth or looking for a better experience this time around, I’m here to support you!
Register your Interest.
Pregnancy & Motherhood Retreat at The Swan Hotel
Looking for something a bit different to do this summer?
Whether you’re pregnant, on maternity leave, or have a little one in arms, join us for a relaxed day at The Swan Hotel filled with good food, great company, expert support, beautiful photos and a few well-deserved treats.
This isn’t your typical antenatal class or baby group. It’s a chance to get out of the house, meet other local mums, ask the questions you’ve been meaning to ask, enjoy a gorgeous venue and spend a day doing something just for you.
Come on your own, bring your baby (non-mobile babes in arms welcome), or enjoy the morning to yourself and bring baby along later for the photography session and Sound Bath experience.
Held in the stunning Ballroom at The Swan Hotel, overlooking the beautiful Lake District surroundings, the day has been designed to feel friendly, relaxed and welcoming. No awkward icebreakers, no pressure, just a lovely day with women who are at a similar stage of life.
✨ What’s Included?
• Welcome mocktail on arrival
• Gentle movement, stretching and breathwork with Viki B Pilates, suitable for both pregnancy and postpartum recovery
• “Ask the Doula” session with Leanne Stitt, Nurse, Doula and Parent Wellbeing Practitioner. Ask anything about birth, babies, recovery, feeding, sleep, relationships or life with a newborn
• A delicious buffet lunch prepared by The Swan’s catering team
• Mini motherhood photography session with Emma Dean Photography, including styling guidance and one complimentary digital image (£165 package)
• A gentle baby massage session for those attending with babes in arms, including a take-home handout
• A Sound Bath experience – a chance to switch off, put your feet up and enjoy some time to yourself (babies welcome too)
• Aromatherapy and simple wellbeing activities
• Plenty of opportunities to chat, make friends and share experiences with other local mums
🌸 Perfect For
• Pregnant women wanting practical information and the chance to meet other local mums
• New mums looking for a reason to get out of the house and do something different
• Anyone who enjoys the idea of good food, beautiful surroundings and a little bit of pampering
• Mums wanting gorgeous photographs of themselves or their baby
• Women looking to build their local village before or after baby arrives
Investment
Retreat with Photography Session – £165
Includes the full retreat experience, mini photography session with Emma Dean Photography, styling guidance and one complimentary digital image. Additional images can be purchased at £15 per image.
Retreat Only – £125
Includes the full retreat experience without the photography session.
A Note About Babies
Choose the experience that feels right for you:
• Attend with your non-mobile baby throughout the day
• Enjoy the retreat as dedicated time for yourself
• Attend solo in the morning and bring your baby along from 2pm for your photography session and Sound Bath experience
What You’ll Leave With
✨ Useful information and practical tips
✨ New connections with local mums
✨ Time spent doing something for yourself
✨ Beautiful photographs (photography package)
✨ A few hours where somebody else takes care of the planning
📍 The Swan Hotel, Newby Bridge
📅 Sunday 5th July | 10am–4pm
Spaces are limited to keep the day personal, friendly and relaxed.
Motherhood Retreat Booking & Cancellation Policy
Thank you for booking your place at the Motherhood Retreat. Significant planning, venue costs and supplier bookings are arranged in advance to create a beautiful experience for all attendees. Please read the following booking terms before securing your place.
Deposits & Payments
All retreat bookings must be paid in full at the time of booking to secure your place.
Places are limited and allocated on a first-come, first-served basis.
Cancellations by Attendees
If you need to cancel your place:
• More than 28 days before the event: A full refund will be provided, minus any booking or payment processing fees.
• 14–28 days before the event: 50% of the retreat fee will be refunded.
• Less than 14 days before the event: No refund can be provided.
However, if your place can be filled from a waiting list or through a replacement booking, a refund may be offered at the organiser’s discretion, minus any non-recoverable costs.
Pregnancy, Birth & Baby Circumstances
We understand that pregnancy, birth and life with a baby can be unpredictable.
If you are unable to attend due to labour, birth, medical advice, baby illness, or unforeseen pregnancy/postpartum circumstances, please contact us as soon as possible. While refunds cannot be guaranteed, we will always do our best to offer a transfer to a future Doula Diary event, credit towards another service, or an alternative solution where possible.
Transfer of Place
If you are unable to attend, your place may be transferred to another suitable attendee with prior agreement from the organiser.
Cancellation by the Organiser
In the unlikely event that the retreat is cancelled by the organiser, attendees will receive a full refund of all monies paid.
The organiser cannot be held responsible for travel, accommodation or other costs incurred in relation to the event.
Photography Sessions
Photography sessions are included within the retreat package where selected. No partial refunds will be given if attendees choose not to participate in the photography session on the day.
Force Majeure
In the event of circumstances beyond the organiser’s reasonable control, including severe weather, venue closure, government restrictions, or other unforeseen events, the retreat may be rescheduled. Where possible, attendees will be offered a transfer to a new date or alternative arrangement.
By booking a place, attendees agree to the terms outlined above.
💧✨ Baby Spa at Swarthmoor Hall ✨💧
A serene and enriching 5 week journey to support your baby’s gentle transition from womb to world, through the magic of warm water, nurturing touch, and loving connection.
🗓️ Course Dates – Wednesdays:
3rd June
10th June
17th June
24th June
1st July
⏰ Time: 11:30-12:30pm
📍 Location: Swarthmoor Hall
🅿️ Free on-site parking
🌿 What’s Included:
• Water Exploration: A gentle introduction to water in a calming, baby-friendly setting
• Water Safety: Essential bath-time confidence for parents
• Nurturing Touch & Baby Massage: Soothing rituals to ease colic, support sleep, and deepen bonding
This is more than a class, it’s a space to connect, unwind, and nourish early parenthood 💛
👶 Suitable from birth up to 12 months.
🛁 Shnuggle baths, towels & childs farm products provided.
Classes (Baby Massage, Baby Yoga, Baby Spa & Wellness Sessions)
Cancellations more than 48 hours before the start of a course: A refund is available minus a £5 processing fee to cover costs incurred through the booking system. Alternatively, you may transfer to a future course (subject to availability) with no deduction.
Cancellations within 48 hours of the course start date: Refunds are not normally available, as your space has been reserved and materials prepared. You may transfer your booking to a friend or request to join a future course if spaces open.
Missed sessions: Refunds cannot be given for missed sessions but you are welcome to gift your space to another Mum & Baby in your place with prior agreement through me.
Doula Power Hour a personalised 1 hour session designed to provide support, information, and positivity to expectant parents during their antenatal (before birth) or postnatal (after birth) journey. These sessions can be tailored to address specific concerns or topics you might have, such as:
Navigating Maternity Care: Supporting you to navigate maternity and remain aligned with your birth choices.
Coping techniques for labour: Strategies to help manage pain and stay calm during childbirth.
Birth planning: Discussing your birth plan, preferences, and options.
Induction of labour: Understanding your rights and options if labour induction is being recommended but it is not what you want.
Breastfeeding support: Tips and techniques for successful breastfeeding, especially if you've had previous difficulties.
General pregnancy concerns: Addressing any worries or questions you might have about your pregnancy or upcoming birth.
These sessions can be conducted via Google meet and your birth partner or life partner is welcome to join you. The goal is to leave you feeling more informed, prepared, and confident.
Use the following link to book your slot. Don’t forget to check out to confirm your slot once chosen.
If you are unable to find a suitable day or time please email me on doula_diary@hotmail.com and I will look at alternative options.
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doula_diary@hotmail.com
07875122502
@doula_diary
Ulverston
UK