Baby Yoga

What is Baby Yoga?

Baby yoga allows connection to the body. To understand how your body can teach you. To honour the body and all it does. To be playful and joyous in however the body presents regardless of age, ability and experience. It is about the breath. A celebration of being alive and a knowing that our body must be nourished and nurtured to allow us to fully live. It’s about understanding the connection between the body, mind and spirit. This divine Union and offering yourself up to unlearn and learn.

Doula Diary Strives to be inclusive & welcoming.

Please get in touch if you or your child has any particular needs I need to be aware of. This is so I can make the experiences as inclusive as possible.

Neurodiversity can be a competitive advantage when the individuals are in the right environment, making use of their strengths, instead of constantly trying to overcome challenges. To achieve this we must create inclusive spaces to work and learn that reduce disabling factors and amplify diverse abilities.

90% of disabilities are invisible
5% of of the population have ADHD
1-2% of the population is autistic
10% of the population are dyslexic
5% of the population are dyspraxic
1-2% of the population have Tourette Syndrome
7 % of the population have mental health needs
5% of the population have an acquired brain injury