🌿 Antenatal SOS 🌿
Pregnancy can feel overwhelming at times – with so much information, mixed advice, and decisions to make. If you’re looking for clarity, calm, and confidence as you prepare for birth, this session is for you.
✨ In this focused 1 hour online session we can discuss your unique circumstances and create a path forward that works for you.
Topics frequently discussed but not limited to:
Your birth options & rights – understanding what’s available to you, and how to advocate for your preferences
Induction & interventions explained – pros, cons, and alternatives so you can make informed choices
Physiological labour & comfort measures – what supports your body and baby to work together naturally
Partner support techniques – practical tools for birth partners to feel confident and involved
Decision-making tools (BRAIN acronym) – so you feel empowered in any situation
Your personal concerns – time to ask questions, talk through worries, and get tailored support
🌸 Perfect for:
First-time parents wanting clear, balanced guidance
Those navigating discussions such as induction, IVF, “big baby/small baby” conversations etc with their care team
Anyone needing a confidence boost and practical tools as birth approaches
You’ll leave feeling reassured, informed, and in control – ready to make the decisions that are right for you and your baby.
Use the following link to book your slot. Don’t forget to check out to confirm your slot once chosen.
If you are unable to find a suitable day or time please email me on doula_diary@hotmail.com and I will look at alternative options.
Also available. Group Antenatal Course
🌿 Antenatal SOS 🌿
Pregnancy can feel overwhelming at times – with so much information, mixed advice, and decisions to make. If you’re looking for clarity, calm, and confidence as you prepare for birth, this session is for you.
✨ In this focused 1 hour online session we can discuss your unique circumstances and create a path forward that works for you.
Topics frequently discussed but not limited to:
Your birth options & rights – understanding what’s available to you, and how to advocate for your preferences
Induction & interventions explained – pros, cons, and alternatives so you can make informed choices
Physiological labour & comfort measures – what supports your body and baby to work together naturally
Partner support techniques – practical tools for birth partners to feel confident and involved
Decision-making tools (BRAIN acronym) – so you feel empowered in any situation
Your personal concerns – time to ask questions, talk through worries, and get tailored support
🌸 Perfect for:
First-time parents wanting clear, balanced guidance
Those navigating discussions such as induction, IVF, “big baby/small baby” conversations etc with their care team
Anyone needing a confidence boost and practical tools as birth approaches
You’ll leave feeling reassured, informed, and in control – ready to make the decisions that are right for you and your baby.
Use the following link to book your slot. Don’t forget to check out to confirm your slot once chosen.
If you are unable to find a suitable day or time please email me on doula_diary@hotmail.com and I will look at alternative options.
Also available. Group Antenatal Course